Browse Category by Sports Coaching
Sports Coaching

New PDF release: The Women's Basketball Drill Book (The Drill Book Series)

By Women's Basketball Coaches Association

ISBN-10: 0736068465

ISBN-13: 9780736068468

The final drill assortment from basketball's best!

Two of the game's winningest coaches – Tennessee's Pat Summitt and Texas' Jody Conradt – percentage their favourite drills that experience helped produce over 1,800 victories! Fellow NCAA nationwide Championship head coaches Nancy Fahey, Brenda Frese, Wendy Larry, Muffet McGraw, Amy Ruley, and Tara VanDerveer mix with over forty extra of the game's mythical minds to deliver you their game-winning drills and techniques to create The Women's Basketball Drill Book, the main accomplished basketball drill publication ever published.

Whether you are a trainer or participant, aspiring younger hopeful or skilled staff chief, this source offers you 186 drills masking all points of the game:

-Warming up

-Conditioning

-Footwork

-Ballhandling

-Passing

-Screening

-Shooting

-Rebounding

-Defense

-Perimeter play

-Post play

-Transition play

Whether you must increase new talents or fine-tune your online game, depend on the drills that experience produced a mixed 21 NCAA nationwide Championships. The Women's Basketball Drill Book is the only and merely drill e-book you are going to ever need!

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Sports Coaching

Get Stillpower: Excellence with Ease in Sports and Life PDF

By Garret Kramer,Zach Parise

ISBN-10: 1582703892

ISBN-13: 9781582703893

ISBN-10: 1608321851

ISBN-13: 9781608321858

Fuel Your functionality, and existence, with the readability of Stillpower

For years, athletes, coaches, mom and dad, and corporations have sought for the secrets and techniques to optimal psychological functionality. even if, even with a myriad of instruments and strategies, good fortune and contentment remain as elusive as ever, in the past. Garret Kramer’s Stillpower offers a progressive reason for this difficulty and gives a simple, but dynamic, method for the long run. In an available type, Kramer unearths the innate rules at the back of constant success and highlights the misalignment among the reports of all performers and the suggestions of the coaches, psychologists, and specialists who're hoping to aid them.

Stillpower uses real-life examples to discover such questions as: what's “the area” and what needs to we do (or now not do) to get there? Why will we have to comprehend the adaptation among perception and mind? Is aim atmosphere beneficial? Why doesn’t dedication paintings? And why do the easiest mentors specialise in a person’s frame of mind and never habit? almost all of us—athletes and non-athletes alike—are taking a look outdoors of ourselves, attempting to free up the keys to happiness, freedom, and excellence conveniently. Stillpower encourages us to appear inside to eventually locate the answers.

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Sports Coaching

Soccer iQ Presents POSSESSION - Teaching Your Team to Keep - download pdf or read online

By Dan Blank

ISBN-10: 098969772X

ISBN-13: 9780989697729

ownership is a publication for coaches of all degrees who wish their groups to move the ball and move it good. It combines an intensive rationalization of ownership techniques with 30 useful ownership routines to aid your workforce strengthen its skill to maintain the ball. Easy-to-understand diagrams assist you comprehend the structure and layout of those workouts. extra importantly, the workouts comprise factors in regards to the severe training issues AND the commonest errors the gamers will make whilst enjoying those workouts. those insightful assistance provide coaches a head commence by way of displaying you what to anticipate as soon as an workout starts off, the blunders to appear for and the correct corrections to make.
BEFORE you purchase: the 1st component to this booklet is dedicated to the concept that of ownership. Fourteen of the chapters during this part were pulled without delay from football iQ Volumes 1 & 2. in case you have learn either/both of those books, you have learn most of the fabric in part 1. The overlap in fabric is mirrored in POSSESSION's low cost point.

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Sports Coaching

Get The World’s Best Ever Strikers ...And What You Could Learn PDF

By Mirsad Hasic

ISBN-10: 1523724536

ISBN-13: 9781523724536

DISCOVER:: The secrets and techniques of The World’s most sensible Ever Strikers

In this publication you'll research every little thing you must learn about the world’s most sensible ever strikers. i will demonstrate their most powerful talents, those in most cases accountable for their luck at the football box. you're additionally going to profit extra approximately their historical past and what made them winning at the football box.

YOUR venture: free up Your objective Scoring talents and develop into Amazingly solid within the Process!

By analyzing this ebook it is possible for you to to pinpoint precisely how these strikers reached the pinnacle point, with a purpose to in a roundabout way assist you rework right into a aim scoring computer. it's not that i am promising that you're going to turn into both strong as they're, yet you'll definitively commence scoring extra targets!

DOWNLOAD:: The World’s most sensible Ever Strikers

When you obtain this e-book, you’ll research…

  • Top strikers well-kept secrets and techniques for scoring goals
  • Common pitfalls to prevent in terms of scoring
  • How these strikers turn into nice objective scorers
  • What you could examine from their football careers

Would you love to understand More?

Simply scroll again to the pinnacle of this web page and click on the "Buy Now" button!

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Sports Coaching

Get Volleyball Coaching Wizards: Insights and Experience from PDF

By John Forman,Mark Lebedew

ISBN-10: 1535426217

ISBN-13: 9781535426213

8 grasp volleyball coaches with adventure masking all degrees, either genders, around the globe, interior and at the sand. Their adventure, insights, and services multi function position, simply looking forward to you to lead them to a part of your personal coaching!

Carl McGown: Renown for his forty+ years of labor with america Men’s nationwide staff, the BYU men's university staff, and being a promoter of the assumption of specificity in volleyball training.

Giovanni Guidetti: 2016 Olympic trainer for the Dutch Women’s nationwide crew and for Turkish specialist membership Vakifbank. Winner of 2 CEV Champions Leagues and an FIVB global membership Championship.

Ruth Nelson: AVCA corridor of popularity inductee with over 500 NCAA department I victories along training on the nationwide staff point and in expert volleyball. Now dedicates her time to avid gamers lower than 10.

Jefferson Williams: Winner of approximately 60 league and cup titles within the united kingdom. Coached on the nationwide group point for either England and group GB.

Teri Clemens: received 7 NCAA department III nationwide championships in 14 years, together with 6 in a row. additionally received 3 instantly kingdom championships as a highschool trainer earlier than relocating to school volleyball.

Garth Pischke: The winningest men’s collegiate volleyball trainer in North American with approximately 1300 victories in Canada, together with nine nationwide titles and nine runner-up finishes.

Tom Turco: Winner of 17 kingdom highschool championships, together with a one hundred ten fit profitable streak. two times chosen nationwide trainer of the Year.

Craig Marshall: Australian nationwide workforce seashore trainer for 3 Olympics. approximately two decades training at the overseas expert seashore travel.

You might recognize some of these coaches, at the least through acceptance. likelihood is there are a few you could have by no means heard of in any respect, although. the article they proportion is a lot of of luck of their specific volleyball area, or in certain cases throughout a number of arenas. They every one have issues they could percentage with you approximately how they obtained to the place they're, together with blunders they have made alongside the way.

What is Volleyball training Wizards?

The Volleyball training Wizards venture is ready settling on nice coaches from all different types of volleyball and making their event, insights, and services on hand to humans world wide. We interview coaches from around the globe, all age teams, either genders, all aggressive degrees, indoor and seashore. They proportion with us their philosophies, their notion strategies, and their methodologies. We then proportion that with you.

This isn't really approximately drills and video games. There are different nice locations to get that form of material.

Instead, Volleyball training Wizards is ready the considering that surrounds the technical and tactical part of items. it is approximately letting you notice what nice volleyball coaches have in universal, and the place they fluctuate regardless of all having nice good fortune over their career.

There are major targets of the Wizards undertaking. One is to supply either info and thought to volleyball coaches in all places. the opposite is to aid increase a true volleyball training literature, one that suits what are available in different sports.

About the Authors

John Forman is the writer of the well-respected web publication at coachingvb.com. His training adventure contains Juniors and highschool, collage and college within the US and U.K., expert training in Sweden, and paintings as a traveling trainer in Germany.

Mark Lebedew at the moment coaches professionally in Poland and authors the At domestic at the courtroom weblog. He formerly coached 5 seasons in Germany the place his groups gained 3 instantly league championships and a CEV Champions League bronze medal. He has extra expert adventure in Belgium and Italy, in addition to nationwide workforce event with Australia and Germany.

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Sports Coaching

New PDF release: DS Performance - Strength & Conditioning Training Program

By D F J Smith

ISBN-10: 1544272839

ISBN-13: 9781544272832

DS functionality energy & Conditioning education Programmes
Sport: Handball
Variable: Strength
Level: Advanced
Duration: 12 weeks
DS functionality have created an particular sequence of recreation particular, energy & conditioning education programmes that experience underpinning, facts established education equipment, which were installed position to enhance your functionality for every age and talents. All programmes were designed to strengthen every one particular functionality variable in the course of the development of depth and quantity.
Along along with your education application this e-book includes a helping consultant to mobility education. This consultant makes use of myofascial liberate, static stretching and activation paintings to mobilise the foremost physique components utilized in education. it's been installed position to extend your mobility, it may well even be used to aid your warm-ups and funky downs. to help your education, we additionally integrated a chain of tables to create your lifting possibilities. those tables can assist you're employed out your operating probabilities from 40%-95%. The tables are damaged down into five% rather a lot, all in kilograms, starting from 10kg-300kg
All programmes by means of DS functionality are 12 weeks in period, we advise that you simply do , six week education blocks, with a de-loading week among the 2 education blocks. it will let the physique to get better, arrange you for the second one education part and decrease any probability of harm.
Handball is a multi-directional recreation that occurs at changing intensity’s employing many actual attributes to accomplish greatest functionality. Variables as strength, power, velocity and agility occasions are key in any Handball athlete’s actual improvement. A Handball participant on regular covers 4K each one video game, yet has to be in a position to produce huge strength for max ball pace, hence highlighting the good significance to have sturdy energy and conditioning courses in position. it is because our programmes were designed to improve the major actual attributes for Handball.
Covering the fundamental actual points to Handball is simply as very important as placing the time in at the pitch. opt for your present education point, beginner, Intermediate and complex for the variable you desire to teach and growth your manner as much as "Advanced" to truly enhance your performance.
The 3 degrees, novice, Intermediate and complicated represents extra your present education age, adventure and talent point. simply because weight education and different education tools have a very various set of abilities required while lifting and coaching appropriately, in comparison to your activity.
DS functionality education programmes are written to run along a skill/sport particular dependent education plan. DS functionality programmes offer classes for three days of teaching every week, to exchange among your skill/sport particular education classes. DS functionality has chosen 5 of an important actual functionality variables/attributes for every of the activities which are crucial in constructing your functionality.
DS functionality energy & conditioning education programmes were written for 20 of the most well-liked activities globally, the activities chosen have quite a lot of actual attributes and jointly we've got particular the first functionality variables, to boost them for raises on your own performance.
DS functionality has been constructed to deliver elite education how to every body, from all degrees of carrying skill. The challenge of DS functionality is to make education programmes utilised via specialist athletes to be had to all wearing fanatics and performers.
DS functionality are giving you education programmes designed by way of ex-Team GB athletes and training employees that experience the sensible and utilized event via quite a lot of person and staff dependent sports.
Combined with the big adventure a world athlete has on education and height functionality, who are also certified to no less than put up Graduate point, within the type of Masters levels in game technological know-how, energy & Conditioning.

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Sports Coaching

Download PDF by Mark Stallard,Isaac "Bud" Stallworth: Tales from the Kansas Jayhawks Locker Room: A Collection of

By Mark Stallard,Isaac "Bud" Stallworth

ISBN-10: 1683581229

ISBN-13: 9781683581222

One of the main storied collegiate basketball courses within the kingdom, the Kansas Jayhawks have produced many of the maximum avid gamers to ever hit the hardwood. during this up-to-date variation of Tales from the Kansas Jayhawks Locker Room, diehard Jayhawks fanatics will thrill over the treasure trove of reports and thoughts from the gamers and coaches who've made the collage of Kansas right into a basketball powerhouse.

For over a century, Kansas has been the house of storied coaches—from the game’s inventor James Naismith to the present reign of invoice Self—and well-known gamers together with Wilt Chamberlain, Paul Endacott, Danny Manning, Paul Pierce, Drew Gooden, and dozens extra. ,i>Tales from the Kansas Jayhawks Locker Room comprises tales of them all and is a must-read for any Jayhawks fan.

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Sports Coaching

Download e-book for iPad: Handball Praxis 7 – Handballspezifisches Ausdauertraining im by Jörg Madinger

By Jörg Madinger

ISBN-10: 3956411552

ISBN-13: 9783956411557

Die im Buch enthaltenen Trainingseinheiten haben den Schwerpunkt auf handballspezifischem Ausdauertraining mit und ohne Ball, im Stadion und in der Halle. Sie eignen sich sehr intestine für die Vorbereitungszeiten, finden Ihren Platz aber auch in kleinen Spielpausen während der Runde.

Folgende Trainingseinheiten sind in diesem Buch enthalten:
TE 206 – Spielerisches Ausdauertraining in der Halle oder auf dem Feld (2 Sterne - Schwierigkeit)
Die Verbesserung der handballspezifischen Ausdauer ist Hauptziel der vorliegenden Trainingseinheit. Nach dem Einlaufen mit verschiedenen Laufvarianten folgt ein Sprintwettkampf im crew. Im Anschluss wird eine Ausdauer-Kräftigungsübung mit einer Passübung kombiniert. Nach einer kurzen Erholungspause mit einer Koordinationsübung schließen eine Ausdauer-Biathlonvariante und eine Sprint-Laufübung das education ab.

TE 207 – Schnellkraftausdauer auf dem Sportplatz (3 Sterne)
Der Schwerpunkt dieser Trainingseinheit liegt im Erarbeiten der Schnellkraftausdauer außerhalb der Sporthalle. Nach dem Einlaufen folgt eine Übung zur Sprungkoordination. Drei Sprintwettkämpfe und zwei Kräftigungsübungen wechseln sich in der Folge ab. Die Stopp-/ und Wendebewegung ist bei den Sprints der Trainingsschwerpunkt.

TE 209 – Handballspezifisches Ausdauertraining in der Halle mit Ball (3 Sterne)
Der Schwerpunkt dieser Trainingseinheit liegt im Erarbeiten der läuferischen Ausdauer im Wechsel mit Kräftigungselementen. Nach der Erwärmung und einer koordinativen Aufgabe, folgt die Ballgewöhnung und das Torhüter einwerfen. Der anschließende Parcours wechselt zwischen Kontern und Kräftigungselementen ab. Eine koordinative Zwischenübung mit Ball fordert das Mitdenken. Zum Abschluss werden noch einmal läuferische Elemente und Kräftigung gemischt

TE 211 – Intensives handballspezifisches Ausdauertraining in der Halle (4 Sterne)
Der Schwerpunkt dieser Trainingseinheit liegt im handballspezifischen Ausdauertraining. Nach der Erwärmung und einem Sprintspiel folgt eine Laufübung, die unterbrochen ist durch mathematische Aufgabenstellungen, die im staff gelöst werden müssen. Nach einer Zwischenübung zur Ballkoordination startet ein Parcours mit sieben Stationen, der zweimal durchlaufen wird.

TE 213 – Handballspezifischem Ausdauertraining mit Wurfserien unter Vorbelastung (3 Sterne)
Der Schwerpunkt dieser Trainingseinheit liegt in handballspezifischem Ausdauertraining mit Wurfserien unter Vorbelastung. Nach der Erwärmungsphase mit Laufkoordination und einem intensiven Passkontinuum zur Ballgewöhnung, folgt das Torhüter einwerfen, welches eine Wurfserie mit anschließender Kontereinleitung beinhaltet. Zwei Wurfserien folgen, die Erste mit Vorbelastung aus dem Rückraum und die Zweite mit einer koordinativen Voraufgabe und zwei (drei) aufeinander folgenden Würfen. Ein schnelles Abschlussspiel rundet diese Trainingseinheit ab.

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Sports Coaching

Download e-book for iPad: Serve Harder Training Program: Serve 10 to 20 mph faster in by Joseph Correa

By Joseph Correa

ISBN-10: 1546740511

ISBN-13: 9781546740513

Serve more durable education Program
Serve 10 to twenty mph quicker in ninety days!
By Joseph Correa

Learn tips to enormously switch your serve via 6 routines that might bring up your racquet head velocity and acceleration in a really major way.

This publication includes:
-6 Tennis Serve exercises
-3 charts that might train you the way to do them in an equipped manner.
-Detailed rationalization on each one part of the charts.
-6 Serving tips
-15 Serve drills

This is your likelihood to have the simplest serve ever with this education that would swap how you technique your serve. utilizing a scientifically confirmed way to elevate your racquet head pace and acceleration via 6 workouts.

Do you must win extra fits because of your serve?
Want to make an immense distinction within the effects you have got on your fits and tournaments?

Well, in tennis, YOU SPEND a minimum of forty six% OF THE TIME SERVING! this means that the higher you serve, the higher your probability you could have of controlling that forty six% of your match.
The rest of the fit you spend on returning serve and hitting floor strokes and volleys in the course of the aspect. This essentially implies that engaged on your forehand, backhand, over head, slice, topspin, go back of serve, and different particular photographs would require much more effort and time to grasp the rest fifty four% of your match.

SO WHY now not paintings ON WHAT concerns THE MOST?
This e-book will:
-change the way you serve.
-It will decrease shoulder accidents.
-It will lessen the quantity of working you'll have to do on your fits.
-It will educate you ways to serve swifter than ever before
-It will prevent tears, frustration, time, and most significantly losses
It contains three charts that specify intimately while to coach, easy methods to educate, what number instances to coach, and what to coach. each one chart is particular for “before festival training”, “during pageant training”, and “during your off season education” that may be in the summertime or throughout the iciness time that you can maximize results.
Make the funding on your online game to alter the way you play and WIN extra TROPHIES!
This ebook will train you ways to serve 10-20 mph swifter in a three month interval with an afternoon by way of day application. the simplest serve education application out there.
This booklet exhibits you ways to do the workouts effectively and successfully. you are going to research the method you have to stick with with a view to succeed with the program.

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